Food intolerance is a digestive reaction that occurs when the body has difficulty processing certain foods or ingredients. Common symptoms may include bloating, stomach pain, diarrhea, nausea, or fatigue. Unlike allergies, food intolerances usually do not involve the immune system, but they can still significantly affect daily well-being.
Garlic intolerance and garlic allergy are often confused, but they are not the same. A garlic allergy involves the immune system and can cause reactions like rashes or swelling. Garlic…